Pumpkin soup with ginger, onion, and orange Hokkaido pumpkin.
Some health benefits:
- With pumpkin, you can quickly lose weight, because it consists of complex carbohydrates that are not easily absorbed by the small intestine and is, therefore, food for our microbiome, which is good for the body.
- Pumpkin is filling and does not lead to high blood sugar spikes and weight gain.